

Donann
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Happy monday everyone…
@Remson can we discuss Macrobiotic diet/lifestyle?…
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What’s a macrobiotic diet\lifestyle? What do you mean by that?
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The macrobiotic diet is a whole-foods, plant-based dietary pattern that emphasizes harmony with nature. It is based on the philosophy that food has a profound impact on health and well-being… I first heard of it about 10 years ago with a friend of mine had cancer, and went to the Philippines for treatment and that’s what they put her on…
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Judy and
Donann are now connected 5 weeks ago
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Donann replied to the discussion Recipes in the forum General Discussion 6 weeks ago
Gazpacho Soup Recipe
Gazpacho, a chilled soup made with fresh tomatoes, cucumbers, and bell peppers, is a delicious way to stay cool and hydrated during the hot summer months.
PREP TIME: 30 min
REFRIGERATION TIME: 3hrs
TOTAL TIME: 3hours 30 min
YIELD: 4 servings
COURSE: Appetizer, Soup
CUISINE: Spanish
Equipment
- Blender
Ingredients
- 1 1/2 lbs red heirloom…
Remson -
Donann replied to the discussion Recipes in the forum General Discussion 2 months ago
Ginger Snaps
INGREDIENTS
1 cup oat flour
1/4 cup almond flour
1/3 cup date sugar
1/4 cup date paste (see my recipes)
1/4 cup nut or seed butter
1 flax egg (1 tbsp flax + 2 tbsp water)
1 tsp ginger powder
3/4 tsp cinnamon
1/8 tsp ground cloves
1 tsp vanilla extract.
INSTRUCTIONS
In a bowl combine your wet ingredients. In a separate bowl combine your…
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Donann replied to the discussion 10k Challenge in the forum Group Challenges 3 months ago
Cold and sunny…mostly sunny every day…yes I’m still going out daily as long as no rain…lol
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Donann replied to the discussion 10k Challenge in the forum Group Challenges 3 months ago
6239 steps on nov 29 after 5 hours of sleep…I’m working back up to usual 10-12k steps daily…
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Donann and
Remson are now connected 3 months ago
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Donann posted an update 3 months ago
Sharing Love
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Donann changed their profile photo 3 months ago
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Donann updated their profile 3 months ago