Tribe Solid men’s 3.3 is a 6 day per week push/pull/leg training split geared towards bodybuilding with 30 minute workouts for intermediates.
Tag: Level 3
Tribe Rush is a high intensity training program geared towards fat loss and developing athleticism. Level 3 is an intermediate to advanced training program.
Tribe Solid is a training series for quickly building muscle mass with training techniques that force muscle growth.