Tribe Solid men’s 3.3 is a 6 day per week push/pull/leg training split geared towards bodybuilding with 30 minute workouts for intermediates.
Tag: mens training
Tribe Solid men’s 2.3 is a 6 day per week push/pull/leg training split geared towards bodybuilding with 30 minute workouts for beginners.
Categories
Tribe Solid Men’s 1.3
Tribe Solid is a training series for quickly building muscle mass with training techniques that force muscle growth.