Tag: Upper Lower Training Split

Fitness Training Programs Tribe Solid

Tribe Solid Women’s 2.2

Tribe Solid Women's Training Programs

Tribe Solid 2.2 is a 6 day per week push/pull split program geared towards maximize muscle growth with 30 minute workouts for beginners

Tags Hypertrophy, Level 2, muscle growth, Tribe Solid, Upper Lower Training Split

Fitness His Level 2 Solid Training Programs Tribe Solid Men

Tribe Solid Men’s 2.2

Tribe Solid Men's Training Programs

Tribe Solid Men’s 2.2 is a 6 day per week upper/lower program designed to maximize muscle building with 30 minute workouts for beginners

Tags Hypertrophy, Level 2, muscle growth, Tribe Solid, Upper Lower Training Split